Choosing your battles with your child

Why don’t we make our kids do everything our way? Well for one we would be fighting all the time. The other, why should I? Learn how our 5 Non-Negotiable rules have made parenting our kids easier from toddler to teenage, and even as an adult.

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National Women’s Health & Fitness Day

September 25th is National Women’s Health & Fitness Day, what a great day to start putting my grand health plan into action. I have started waking up early, to get more done, but the one thing that I haven’t been able to add to my day is exercise. Like most of you, I am on…

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